Spelt Grain is an easier grain to digest then wheat grains
It has a deeper nuttier flavour.
High in fibre and essential minerals
Can be used as a substitute for risotto rice and can be ground into flour at home if required.
Spelt grain offers a tasty alternative to rice or other whole grains such as barley grain in a variety of slow cook, soup dishes, casseroles and risottos.
Spelt can be used in the same way as wheat in all sorts of sweet and savoury recipes.
Suitable for Vegetarians, Lactose Intolerants & Vegan
